• Moonlight
  • A woman in a black top reclines on a bed beside a bedside table, reaching toward the Moonlight tin. A black sleep mask and a clear water bottle sit on the table, with a gray upholstered headboard and dark paneled wall behind her.
  • Lady holding two Moonlight capsules
  • Moonlight
  • Moonlight
  • Moonlight
  • Moonlight

Moonlight

4.8 (155 Ratings)

GABA Support · 40 Capsules

Sleep deep. Wake clear.

Moonlight is First Person’s GABA support sleep supplement designed for deep, restorative sleep and clear, refreshed mornings.

This precision-targeted formula works with your body’s natural GABA activity, a key calming neurotransmitter, to help relax the nervous system, quiet the mind, and support an easier transition into sleep.

The goal is simple: more restorative sleep at night and less fog in the morning, so you wake up feeling like you actually slept.

Best for: trouble winding down, nighttime mental chatter, stress-loaded days, and anyone who wants deeper sleep without a foggy morning.*

TRY RISK FREE FOR 30 DAYS
Quiets the Mind

Quiets the Mind

Deeper Sleep*

Deeper Sleep*

Clear Mornings

Clear Mornings

Non-Habit Forming

Non-Habit Forming

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40 capsules (20 doses) per order

TRY RISK FREE FOR 30 DAYS

Free shipping on all orders over $40.

Your first order arrives in a refillable magnetic tin, a durable, travel-ready home for your capsules that's made to keep, not toss. Your capsules come tucked in a resealable, recyclable sachet, so you just pour them in and you're set. The magnetic tins screw shut and stick together in a bag, a gym kit, to any metal surface, or on a nightstand, keeping your daily doses easy to reach wherever the day takes you. After that, reorder refills as sachets only: you reuse the tin you already have, we ship less material, and far less ends up in a landfill. Better for your routine, and better for the planet.

Try Moonlight risk-free for 30 days. If you’re not sleeping deeper, send the rest back. Full refund. No questions.

AS FEATURED IN

Deep, restorative sleep*
TRY RISK FREE FOR 30 DAYS

How it works

Auto-refill monthly at a 15% discount. Modify or cancel anytime.

Deep, restorative sleep*
TRY RISK FREE FOR 30 DAYS

Select option

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How it works

Auto-refill monthly at a 15% discount. Modify or cancel anytime.

Your brain has a calm switch. It's called GABA.

GABA is the neurotransmitter that tells an overactive mind to power down —
it quiets the signals that keep you wired and tense. Moonlight supports that switch, then adds calming botanicals so you drift off easier and sleep deeper — and wake up clear, not drugged.*

Moonlight capsule

Works with your naturalGABA to quiet the mind*

Eases the mental chatter that keeps you up*

Supports deeper, more restorative sleep*

Designed to avoid next-morning grogginess

Real People, Real Rest — Felt by morning.

The Honest Comparison

Moonlight
Melatonin
Other Sleep Aids
Supports the GABA calming pathway*
No next-morning grogginess
Non-habit forming (no melatonin loop)
Quiets the racing mind behind 3am wake-ups
Helps you stay asleep through the night*
Also supports long-term stress reduction*

How it Works

Flip the calm switch

Deep sleep starts when your nervous system finally powers down.

The Signal

GABA

The neurotransmitter that quiets an overactive wired mind.

The Support

Calming Botanicals

L-theanine, passionflower and holy basil ease the mental chatter.

The Result

Clear Mornings

Deeper, more restorative sleep — and no next-day fog.

4 Actives

A focused GABA-support stack.

No Melatonin

Non-habit forming — no dependency loop.

0 Grogginess

Engineered for clear mornings.

Sleep Through

Quiets the racing mind behind 3am wake-ups.

The Research Behind Moonlight — Nothing hidden.

Explore the published research behind Moonlight’s key ingredients.

What You’ll Feel

Relaxed. Deep Sleep. Restored.

Quiet Mind

Quiet Mind

The mental chatter winds down.*

Relaxed. Deep Sleep. Restored.

Easy Drift-Off

Easy Drift-Off

Into sleep without forcing it.*

Deeper Sleep

Deeper Sleep

More restorative time, not just more hours.*

Clear Mornings

Clear Mornings

Wake up like you actually slept.

Actually Feel like you Slept.

Deeper sleep, clearer mornings, no grogginess.

$42.50 $50.00
Save 15%
  • Benefit 1 Free shipping on all orders over $40
  • Benefit 2 30-day money-back guarantee
  • Benefit 3 Pause, swap or cancel anytime
Actually Feel like you Slept.

Wind Down, Your nightly reset.

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Take one dose

Take one dose

30 min 
before bed

30 min
before bed

Let go

Let go

Scale as needed

Scale as needed

Two capsules, with or
without food.

Give it time to ease you
down.

Quiet mind, easy drift-off.

Up to three doses.
Keep Sunbeam 3–4h
from bed.

FAQ: Everything you want to know.

No. It supports your own GABA activity, so it's non-habit forming and won't leave you groggy.

Start with one dose (two capsules) 30 minutes before bed; up to three doses as needed.

It's specifically designed to avoid that — deeper sleep, clear mornings.

That's the goal. By supporting GABA and quieting mental chatter, Moonlight helps you stay in deep sleep through the night, not just fall asleep.*

It supports GABA, the brain's calming neurotransmitter, plus calming botanicals (L-theanine, passionflower, holy basil) to quiet the mind.*

Yes — just don't take Sunbeam within 3–4 hours of bed.