How our co-founder takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out how he takes First Person to enhance every part of his day.
Read more
Unlocking the Power of Deep Cycle Sleep
A pathway to optimal brain health
Moonlight vs. Melatonin
Break your melatonin habit and unlock your best sleep yet
Our Brains in 2024: The Cutting Edge of Neurosc...
A roundup of recent studies
Meet the Ingredient: Mucuna
A source of L-dopa, Mucuna plays a key role in supporting dopamine production
Meet the Ingredient: Mucuna
A source of L-dopa, Mucuna plays a key role in supporting dopamine production
Read the story
Meet the Ingredient: Passionflower
Passionflower's potential to elevate your brain health
Meet the Ingredient: Passionflower
Passionflower's potential to elevate your brain health
Read the story
The Power of a Morning Routine
Our co-founder's daily routine to optimize the brain
How We Became First Person
A note from our founder on the significance of our name
Meet the Ingredient: Cordyceps
Unleashing the potential of cordyceps to elevate health and well-being
Meet the Ingredient: Cordyceps
Unleashing the potential of cordyceps to elevate health and well-being
Read the story
Sugar and the Brain
The effects of sugar on the brain and cognitive performance
Unlock Deep Sleep
GABA and its profound impact on brain health
Meet the Ingredient: Saffron
The benefits of saffron for mood, stress and sleep
Keto and the Brain
Our founder's personal journey towards cognitive enhancement with the ketogenic diet
Keto and the Brain
Our founder's personal journey towards cognitive enhancement with the ketogenic diet
Read the story