How our co-founder takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out how he takes First Person to enhance every part of his day.
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You Are One Workout Away From A Better Mood
How physical activity boosts vascular fitness and mental clarity.
You Are One Workout Away From A Better Mood
How physical activity boosts vascular fitness and mental clarity.
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Follow Your Gut
The gut-brain connection and how it influences emotions, behavior, and cognition.
Follow Your Gut
The gut-brain connection and how it influences emotions, behavior, and cognition.
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Strong Relationships, Strong Brain
The important role social connections play in keeping you healthy as you age.
Strong Relationships, Strong Brain
The important role social connections play in keeping you healthy as you age.
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