How our co-founder takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out how he takes First Person to enhance every part of his day.
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![Revealing the Lifestyle Factors Shaping Alzheimer's](http://getfirstperson.com/cdn/shop/articles/FP_BLOG_TREES_SQUARE.jpg?v=1695241464&width=533)
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Read the story![A naturopathic oncologist's guide to brain health](http://getfirstperson.com/cdn/shop/articles/FP_Nutrition.jpg?v=1692841798&width=533)
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
Read the story![What Exercise Does to Your Brain](http://getfirstperson.com/cdn/shop/articles/FP_Exercise.jpg?v=1689273640&width=533)
What Exercise Does to Your Brain
And why it makes you feel so freaking good.
![3 Reasons Nature Matters for Your Brain Health](http://getfirstperson.com/cdn/shop/articles/FP-Nature-IG-01.jpg?v=1684508168&width=533)
3 Reasons Nature Matters for Your Brain Health
Science-backed ways nature could change your mind
3 Reasons Nature Matters for Your Brain Health
Science-backed ways nature could change your mind
Read the story![Stress and Ways of Reducing It](http://getfirstperson.com/cdn/shop/articles/FP_Yoga_IG.jpg?v=1683568714&width=533)
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Read the story![Flipping The Script On Aging](http://getfirstperson.com/cdn/shop/articles/GamingIG_V2.jpg?v=1681335458&width=533)
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Read the story![You Are One Workout Away From A Better Mood](http://getfirstperson.com/cdn/shop/articles/SquareBlogImages_workout2.jpg?v=1675354836&width=533)
You Are One Workout Away From A Better Mood
How physical activity boosts vascular fitness and mental clarity.
You Are One Workout Away From A Better Mood
How physical activity boosts vascular fitness and mental clarity.
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