How our co-founder takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out how he takes First Person to enhance every part of his day.
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![Sugar and the Brain](http://getfirstperson.com/cdn/shop/articles/FP_BLOG-RESIZING2.jpg?v=1702510923&width=533)
Sugar and the Brain
The effects of sugar on the brain and cognitive performance
![The Gut-Mind Connection, Stress and Mental Health](http://getfirstperson.com/cdn/shop/articles/FP_BLOG-2.jpg?v=1696945260&width=533)
The Gut-Mind Connection, Stress and Mental Health
A note on World Mental Health Awareness Day
The Gut-Mind Connection, Stress and Mental Health
A note on World Mental Health Awareness Day
Read the story![Revealing the Lifestyle Factors Shaping Alzheimer's](http://getfirstperson.com/cdn/shop/articles/FP_BLOG_TREES_SQUARE.jpg?v=1695241464&width=533)
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Read the story![A naturopathic oncologist's guide to brain health](http://getfirstperson.com/cdn/shop/articles/FP_Nutrition.jpg?v=1692841798&width=533)
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
Read the story![Stress and Ways of Reducing It](http://getfirstperson.com/cdn/shop/articles/FP_Yoga_IG.jpg?v=1683568714&width=533)
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Read the story![Flipping The Script On Aging](http://getfirstperson.com/cdn/shop/articles/GamingIG_V2.jpg?v=1681335458&width=533)
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Read the story![Follow Your Gut](http://getfirstperson.com/cdn/shop/articles/SquareBlogImages_brainnut.jpg?v=1675371132&width=533)
Follow Your Gut
The gut-brain connection and how it influences emotions, behavior, and cognition.
Follow Your Gut
The gut-brain connection and how it influences emotions, behavior, and cognition.
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