How our co-founder takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out how he takes First Person to enhance every part of his day.
Read more![](http://getfirstperson.com/cdn/shop/files/IMG_6545_2.jpg?v=1652397853)
![How We Became First Person](http://getfirstperson.com/cdn/shop/articles/FP_BLOG_2.jpg?v=1704756427&width=533)
How We Became First Person
A note from our founder on the significance of our name
![The Power of Breathwork](http://getfirstperson.com/cdn/shop/articles/FP_Breathwork2.jpg?v=1698868227&width=533)
The Power of Breathwork
Stress management, mood balance, and brain health
![The Gut-Mind Connection, Stress and Mental Health](http://getfirstperson.com/cdn/shop/articles/FP_BLOG-2.jpg?v=1696945260&width=533)
The Gut-Mind Connection, Stress and Mental Health
A note on World Mental Health Awareness Day
The Gut-Mind Connection, Stress and Mental Health
A note on World Mental Health Awareness Day
Read the story![Revealing the Lifestyle Factors Shaping Alzheimer's](http://getfirstperson.com/cdn/shop/articles/FP_BLOG_TREES_SQUARE.jpg?v=1695241464&width=533)
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Revealing the Lifestyle Factors Shaping Alzheim...
A note from our founder, reflecting on genes, epigenetics, and hope
Read the story![A naturopathic oncologist's guide to brain health](http://getfirstperson.com/cdn/shop/articles/FP_Nutrition.jpg?v=1692841798&width=533)
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
A naturopathic oncologist's guide to brain health
"I'm a naturopathic oncologist and this is what I do to keep my brain healthy."
Read the story![A Note From Our Founder On Alzheimer's Awareness](http://getfirstperson.com/cdn/shop/articles/Mountain.jpg?v=1685627956&width=533)
A Note From Our Founder On Alzheimer's Awareness
Our personal journey to starting First Person
A Note From Our Founder On Alzheimer's Awareness
Our personal journey to starting First Person
Read the story![3 Reasons Nature Matters for Your Brain Health](http://getfirstperson.com/cdn/shop/articles/FP-Nature-IG-01.jpg?v=1684508168&width=533)
3 Reasons Nature Matters for Your Brain Health
Science-backed ways nature could change your mind
3 Reasons Nature Matters for Your Brain Health
Science-backed ways nature could change your mind
Read the story![Stress and Ways of Reducing It](http://getfirstperson.com/cdn/shop/articles/FP_Yoga_IG.jpg?v=1683568714&width=533)
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Stress and Ways of Reducing It
A published researcher & award-winning doctor's tips on how to reduce stress.
Read the story![Flipping The Script On Aging](http://getfirstperson.com/cdn/shop/articles/GamingIG_V2.jpg?v=1681335458&width=533)
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Flipping The Script On Aging
A note from our co-founder, Joe Claussen, on flipping the script on aging and leveling up your life.
Read the story![The Link Between Creativity and Brain Health](http://getfirstperson.com/cdn/shop/articles/LightBulb_Square_FP_1.jpg?v=1680141223&width=533)
The Link Between Creativity and Brain Health
Dopamine, the key to creativity.
![Check Out How Our Co-Founder Takes First Person](http://getfirstperson.com/cdn/shop/articles/SquareBlogImagesPillCoffee.jpg?v=1675968022&width=533)
Check Out How Our Co-Founder Takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out his First Person protocol.
Check Out How Our Co-Founder Takes First Person
Meet Chris, co-founder and Chief Innovation Officer at First Person. Check out his First Person protocol.
Read the story